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MorePresident Reduces Amount Homeowners Owef you owe less than $729,000 on your mortgage, you probably qualify for the President's Home Refi Program. Qualify now! More you thinking about buying a pair of “barefoot-running” shoes, like those introduced this week by Adidas, but wonder if they really live up to the hype? We asked our exercise experts what they think of the suddenly popular trend.
Barefoot running shoes—which have thin rubber soles that fit over feet like gloves, with a slot for each toe—allow you to run with the same mechanics as if you were barefoot. And they offer some protection from abrasions, punctures, and
nike shox stubbed toes. But it's unclear whether the barefoot-running style—in which you're more likely to land on the balls of your feet than the heels—offers any advantages.
In theory, it could lead to less hip and knee twisting and have less of an impact on joints. But it might also lead to shorter strides, making feet strike the ground more often and causing more cumulative stress. And switching to a barefoot stride might by itself causal agency accident or harm. So our experts say there's no acquit advantage to either fashion.
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